Tag Archives: Emotion

Where Is Goodness & Joy?

Where is GoodnessThe other day I was talking with a friend that I had not talked to in a while. Knowing that she had been through a deep, horrible loss with the death of her beloved brother, I emailed her to let her know I was thinking of her and praying for her.

Through a series of emails, she made a statement to me that many of us often forget when the pain is overwhelming and the darkness has consumed our days.

She said:

“Goodness does still exist here, you just have to look real, real, real, real, real, real, real, real, real, real hard.”

Here, among many other things, is what I shared with her.

“Goodness is still here. The negative overshadows it. Hurt covers it. Pain hides it. Uncover the goodness!”

Pain, discouragement and disappointment can and often does bring isolation. Then the depression creeps in. When that happens, JOY is covered up and because you don’t “feel happy”, the negative emotions take over.

 

Happiness is a fleeting emotion, while Joy is undeniable faith in an almighty God, who has your best interest at heart. We may not always understand our pain, anguish or why we don’t seem to be reaping the goodness we’ve sowed, but we can claim great joy in the Lord as we walk through the hardships that lay ahead.

I’ve had several people tell me that the only reason I can be actively spreading joy the way I do is because things are good and/or that I’m just looking at the world through rose colored glasses.

When I speak of spreading the joy of the Lord “regardless of circumstances,” I speak from experience. Yes, I’m so blessed! Yes, my needs are met and many of my wants are met as well. Yes, I have a wonderful husband, 2 amazing kids and family that I adore. Yes, I have a job to pay the bills and to give support to Spreading Joy with. But yes…I do know pain, hurt and just how dark negativity can make things.

There have been times that I’ve looked up towards heaven and said “seriously???? Lord?? Really?”

There have been times that I’ve sobbed, not just cried, but poured out my heart to the Lord saying, “again??? Must we endure this again?”

There have been times when grief has so filled my heart with sadness that I simply couldn’t get out of bed.

There have been times when I’ve wondered… “when Lord? When will a positive answer to prayer come”

There are things on my “only GOD” prayer list that I look at and wonder can I muster up a grain of a mustard seed sized portion of faith for those needs.

There have been times that my hearts tells the Lord, “I’m sorry, Lord. I’ve completely failed you and I don’t have the wisdom to take the next step”

And as much as I try not to, there are those times when I whisper in my heart, “why Lord. Why? I simply don’t get it!”

 

But I can firmly stand on the Word of the Lord with Nehemiah 8:10 saying the joy of the LORD is my strength. Am I always happy? No, I’m not. But do I have joy through sorrow? Yes, I do.

So, how do we find the goodness and find joy that gets hidden during these horrid times in our lives?

We look for them, seek them, choose them and keep them.

  1. Look for the good. There is usually something good about each and every day. Trouble is our heart is so discouraged that it shuts its eyes to anything but the negative that surrounds the trouble. Uncover the joy that is waiting to be discovered.
  2. Use praise as a weapon. Being openly grateful about the blessings in our world will drive discouragement away. Don’t get me wrong, it may be a fight between your heart and mind, but it is worth it. Praise the hurt away. Sing until the clouds lift from over your heart.
  3. Laugh. I love laughing and sometimes, I laugh at the most inappropriate time, which tends to end up being funnier for those around me. When your heart is in despair, find your favorite cartoons, your favorite funny shows and watch them.
  4. Saturate your day with the Word of God. Listen to the Bible, read the Bible. Find some online preaching. We should be in God’s word daily anyway, but more so when we don’t “feel like it.”
  5. Pray! Surround yourself with the Comforter Himself. God knows your heart, empty it of the hurt that is filling it up and let God’s joy strengthen you.
  6. Do something for others. Don’t let negative feelings about how small “your something for others is” cloud your heart. Just do it. I’m telling you, and I’ll keep telling you – go and give a box of Little Debbie Cakes away or a pack of Reese’s Cups. The smiles will be unbelievable.
  7. Dig deep into your memory. On the days when the sorrow is so great due to a horrible loss and you are working your way through the pain of that particular event, do something powerful and REMEMBER something good, just for a few moments. I know this kind of day. Even though you have great peace and trust the Lord to carry you through, the pain is so great that you wonder how you’ll function. Use the memories of something awesome to remind your heart that “this too shall pass” and just how amazing God’s grace truly is.

 

This in no way is an exhaustive list, but it is things that I do and turn to time and time again.

I’ve been sending out a message on twitter for a while now. I will send it out almost daily as I know different people will see it at different times. It says

JOY…. Choose it today! Look for it today… Expect it TODAY!

 

In the middle of your discouragement, remember the joy is right there too. Your eyes are closed to it because sometimes it is just easier to see the darkness. But remember, even in the darkest night, all it takes is one flicker and that flicker can be seen for miles.

Uncover the goodness; don’t let it slip by you without you grabbing hold of it.

How do you uncover the goodness and joy that is within your reach?

Will you share some of what gets you through the dark times?

What verse or verses get you through?

Inspire someone by leaving a comment.

 

Marie Wikle the Founder and President of Spreading Joy Corporation wants to empower everyone to make a difference and give without guilt.
Here is a personal Warm Welcome to Spreading Joy. You’ll find links to interviews, no cost ways to make a difference and other things that are guaranteed to bring a smile to your heart.

We want to rise above the discouragement of high prices, the obstacle of dead ends and the disappointment of our comfort zone. We want to be the change that is so desperately needed.

Insights Into The Heart Of God

 

It happened more than 40 years ago.  I was at university, sitting on a bench on campus talking to God.  I wanted more, wanted to understand God’s love.  I prayed, “Lord, let me see people the way you do.”  In a moment a friend, Evelyn, walked by.  We didn’t exchange a word, but my heart began to break as I saw how much God loved her.  I began to weep with the weight of God’s love for her.  It was more than I could bear, more than I could imagine.  It was too much and I prayed, “Lord, stop, I can’t take any more.”

I think of that moment often.  It was a life changing moment for me to see others the way God sees them.  His love for us is more than we can understand, more than we can bear, it’s wonderfully overwhelming.  I could only see a small glimpse into his love and it broke me, it changed me.  I think of that park bench and Evelyn often and remember the sense of God’s love for her and for others as they walked by.

But only recently did I get the full meaning of that moment more than 40 years ago (yes, I’m slow). During this time of sabbatical it suddenly struck me that God loves me the same way he loves Evelyn!  I don’t know why I never put those pieces together, but I didn’t.  I suddenly realized a message meant for me more than 40 years ago finally got through- God loves me!

Yes, yes…I know all about that from the bible.  I know God loves me, but to really know it, to really understand how he feels about me, the emotion of it…even if it’s just a glimpse….has changed my walk with him.  It’s a shame that it took 40 years for me to “get it”.

There’s no way to describe the depth of this love of the Father, this overwhelming love he has for us.  There’s no words for it other than what we can see in the cross.  The cross tells us all we can bear about the love of God.  God loves us so much that he gave the eternal son to redeem us, to make us his children.  This love isn’t just actions, but it’s rich with emotions.  It’s a love with a depth we could never fully understand.  It’s a love that is overwhelmingly wonderful.

God loves you, he loves me, he loves Evelyn more than you could possibly imagine.  It’s this love that has made it possible for us to be his children.  A love wonderfully beyond words.  A love so grand that the cross is only a glimpse of how glorious it is.  A love that would overwhelm you…..a love for you that is more than you could bear or even imagine.

God loves you.

Visit Mike at Finishing Well.

He Never Lets Go

Do you remember the thrill of being spun around by your dad? Do you remember how exciting it was? Never a worry about him letting go. He’s your dad, he would never do that. The thought never crossed our minds. We simply enjoyed the thrill and excitement of the ride.

How have we lost that thrill of life with God? How have we imagined that he would ever let go of us? Where did we get the idea that we can’t trust him? When did the thrill of living a life with God disappear for you? I think, for most I talk to the thrill of a life lived with God is a distant memory if they ever knew that excitement at all. How do we lose that excitement of living in relationship with the God who made us?

For me the thrill and excitement of walking with God, of knowing he has me in his hands, is often a distant memory. I’ve lost it in the mundane, in the necessary things of life. But with the loss of that excitement another emotion rises for many…we wonder if God will let go of us. Can we trust him to “hold on?” Am I safe?

If fear of a fall is part of life then you can’t enjoy the ride…..you simply don’t trust the hands that hold you. When fear and lack of trust replaces the excitement of a relationship with God then you’ve lost all joy of knowing God and living life with him. We must recapture trust and then can enjoy the thrill of the adventure once more.

Here’s what Jesus said, knowing how destructive our fears can be, “I give them eternal life, and they will never perish. No one can snatch them away from me, for my Father has given them to me, and he is more powerful than anyone else. No one can snatch them from the Father’s hand. The Father and I are one.” Jesus knows we forget the fun of the relationship and easily fear the one who holds our hands. He wants us to know, “I will never let go! Enjoy the ride. I’ve got you! I love you too much to let go of you. Relax!”

Once we recapture that trust then fun begins again, we relax knowing that God loves us, promises to hold onto us and wants us to enjoy this life and walk with him. If, like me, you easily lose the thrill and excitement of a life lived with God and entertain fears of the fall then go to the Father, recapture that trust, revisit his love for you and realize that whatever you go through he will never let you go. Enjoy the ride!

Visit Mike at Finishing Well.